Shame Is A Lie

Oxford University Press (2019) defines shame as “a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior.” Renowned author and shame researcher, Brené Brown  expands on that definition to explain shame as “the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love andContinue reading “Shame Is A Lie”

“You Have One Minute Remaining”

Her voice is awful. She’s rude and inconsiderate — often interrupting deep conversation with her monotone nonsense. Even after nine months of hearing her voice, it remains an annoyance. My husband calls daily, multiple times a day, in fact. The minutes we spend on the phone, regardless of how pointless the conversation, are extremely preciousContinue reading ““You Have One Minute Remaining””

Here I am. Send Me.

“Do I have to?” A question we once asked when told to do chores or take a bath has since become a question with far deeper roots — our purpose. Do I have to talk to people today? Do I have to go to church? Do I have to tell my kids I love themContinue reading “Here I am. Send Me.”

Living the Reality Our Very Own Parents Once Endured

Parenthood. It’s hard. It’s full of hateful jabs and spiteful cuts. And it’s learning to smile at those hurtful words knowing you, too, once spoke with such hate to your own parents. It’s exhausting. It’s long days and endless hours of reponsibilities. And it’s falling — not crawling — into bed every night for eighteenContinue reading “Living the Reality Our Very Own Parents Once Endured”

If I could change the course of my marriage…

I think most would agree that marriage is no Hallmark movie. Marriage is hard; it requires effort on both parties. It’s not always romance and chivalry. Marriage is hurt feelings and forgiveness; commitment and compromise. “While marriage is many things, it is anything but sentimental. Marriage is glorious but hard. It’s a burning joy andContinue reading “If I could change the course of my marriage…”